Olive Salad by Louie's nutrition facts
285calories per 13 g (13 g)
Macro breakdown
Protein
7.7 g
23% of calories
Carbs
0 g
0% of calories
Fat
11.5 g
77% of calories
Portion calculator
Base serving: 13 g (13 g)
Servings
Calories
285
for 1 × 13 g
Protein
7.7 g
Carbs
0 g
Fat
11.5 g
Fibre
7.7 g
Sugar
0 g
Sodium
1770 mg
Nutrition facts
| Calories | 285 |
| Protein | 7.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 7.7 g |
| Fat | 11.5 g |
| Saturated fat | 0 g |
| Sodium | 1,770 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 g (13 g) | 285 | 7.7 g | 0 g | 11.5 g | 1,770 mg |
| Per 100 g | 2,192 | 59.2 g | 0 g | 88.5 g | 13,615 mg |
Is Olive Salad by Louie's healthy?
Olive Salad by Louie's has 285 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1770 mg per serving).
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Frequently asked
How many calories are in Olive Salad by Louie's?
Olive Salad by Louie's has 285 calories per serving (13 g (13 g)).
How much protein is in Olive Salad by Louie's?
A serving of Olive Salad by Louie's contains 7.7 g of protein.
How many carbs are in Olive Salad by Louie's?
A serving of Olive Salad by Louie's has 0 g of carbohydrates, including 0 g of sugar.