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Olive Tapenade Hummus by Great Value nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

14.3 g

27% of calories

Fat

14.3 g

60% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

14.3 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat14.3 g
Saturated fat0 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2147.1 g14.3 g14.3 g411 mg
Per 100 g76425.5 g51.1 g51.1 g1,468 mg

Is Olive Tapenade Hummus by Great Value healthy?

Olive Tapenade Hummus by Great Value has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Olive Tapenade Hummus by Great Value?

Olive Tapenade Hummus by Great Value has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Olive Tapenade Hummus by Great Value?

A serving of Olive Tapenade Hummus by Great Value contains 7.1 g of protein.

How many carbs are in Olive Tapenade Hummus by Great Value?

A serving of Olive Tapenade Hummus by Great Value has 14.3 g of carbohydrates, including 3.6 g of sugar.

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