Olives by Our Family nutrition facts
133calories per 5 olive (15 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
6.7 g
23% of calories
Fat
10 g
77% of calories
Portion calculator
Base serving: 5 olive (15 g)
Servings
Calories
133
for 1 × 5 olive
Protein
0 g
Carbs
6.7 g
Fat
10 g
Fibre
6.7 g
Sugar
0 g
Sodium
900 mg
Nutrition facts
| Calories | 133 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 olive (15 g) | 133 | 0 g | 6.7 g | 10 g | 900 mg |
| Per 100 g | 887 | 0 g | 44.5 g | 66.7 g | 6,000 mg |
Is Olives by Our Family healthy?
Olives by Our Family has 133 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Olives by Our Family?
Olives by Our Family has 133 calories per serving (5 olive (15 g)).
How much protein is in Olives by Our Family?
A serving of Olives by Our Family contains 0 g of protein.
How many carbs are in Olives by Our Family?
A serving of Olives by Our Family has 6.7 g of carbohydrates, including 0 g of sugar.