Olives With Gouda by Credo nutrition facts
216calories per 0.9 oz (25 g)
Macro breakdown
Protein
8 g
15% of calories
Carbs
1.2 g
2% of calories
Fat
20 g
83% of calories
Portion calculator
Base serving: 0.9 oz (25 g)
Servings
Calories
216
for 1 × 0.9 oz
Protein
8 g
Carbs
1.2 g
Fat
20 g
Fibre
2.8 g
Sugar
0 g
Sodium
1430 mg
Nutrition facts
| Calories | 216 |
| Protein | 8 g |
| Carbohydrates | 1.2 g |
| Sugar | 0 g |
| Fibre | 2.8 g |
| Fat | 20 g |
| Saturated fat | 6 g |
| Sodium | 1,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.9 oz (25 g) | 216 | 8 g | 1.2 g | 20 g | 1,430 mg |
| Per 100 g | 864 | 32 g | 4.8 g | 80 g | 5,720 mg |
Is Olives With Gouda by Credo healthy?
Olives With Gouda by Credo has 216 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1430 mg per serving).
Track Olives With Gouda by Credo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Olives With Gouda by Credo?
Olives With Gouda by Credo has 216 calories per serving (0.9 oz (25 g)).
How much protein is in Olives With Gouda by Credo?
A serving of Olives With Gouda by Credo contains 8 g of protein.
How many carbs are in Olives With Gouda by Credo?
A serving of Olives With Gouda by Credo has 1.2 g of carbohydrates, including 0 g of sugar.