Omega-3 Trek Mix by Giant Eagle nutrition facts
Macro breakdown
13.3 g
10% of calories
36.7 g
26% of calories
40 g
64% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
13.3 g
Carbs
36.7 g
Fat
40 g
Fibre
6.7 g
Sugar
23.3 g
Sodium
200 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 36.7 g |
| Sugar | 23.3 g |
| Fibre | 6.7 g |
| Fat | 40 g |
| Saturated fat | 5 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 13.3 g | 36.7 g | 40 g | 200 mg |
| Per 100 g | 1,777 | 44.3 g | 122.3 g | 133.3 g | 667 mg |
Is Omega-3 Trek Mix by Giant Eagle healthy?
Omega-3 Trek Mix by Giant Eagle has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Omega-3 Trek Mix by Giant Eagle?
Omega-3 Trek Mix by Giant Eagle has 533 calories per serving (30 g (30 g)).
How much protein is in Omega-3 Trek Mix by Giant Eagle?
A serving of Omega-3 Trek Mix by Giant Eagle contains 13.3 g of protein.
How many carbs are in Omega-3 Trek Mix by Giant Eagle?
A serving of Omega-3 Trek Mix by Giant Eagle has 36.7 g of carbohydrates, including 23.3 g of sugar.