Omega-m Mix by Nosher's Choice nutrition facts

543calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

35.7 g

26% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

543

for 1 × 28 g

Protein

14.3 g

Carbs

35.7 g

Fat

39.3 g

Fibre

10.7 g

Sugar

25 g

Sodium

0 mg

Nutrition facts

Calories	543
Protein	14.3 g
Carbohydrates	35.7 g
Sugar	25 g
Fibre	10.7 g
Fat	39.3 g
Saturated fat	3.6 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	543	14.3 g	35.7 g	39.3 g	0 mg
Per 100 g	1,939	51.1 g	127.5 g	140.4 g	0 mg

Is Omega-m Mix by Nosher's Choice healthy?

Omega-m Mix by Nosher's Choice has 543 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Omega-m Mix by Nosher's Choice?

Omega-m Mix by Nosher's Choice has 543 calories per serving (28 g (28 g)).

How much protein is in Omega-m Mix by Nosher's Choice?

A serving of Omega-m Mix by Nosher's Choice contains 14.3 g of protein.

How many carbs are in Omega-m Mix by Nosher's Choice?

A serving of Omega-m Mix by Nosher's Choice has 35.7 g of carbohydrates, including 25 g of sugar.

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