Omega Trail Mix by Shoprite nutrition facts
Macro breakdown
11.8 g
9% of calories
47.1 g
38% of calories
29.4 g
53% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
471
for 1 × 0.25 cup
Protein
11.8 g
Carbs
47.1 g
Fat
29.4 g
Fibre
5.9 g
Sugar
35.3 g
Sodium
0 mg
Nutrition facts
| Calories | 471 |
| Protein | 11.8 g |
| Carbohydrates | 47.1 g |
| Sugar | 35.3 g |
| Fibre | 5.9 g |
| Fat | 29.4 g |
| Saturated fat | 2.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 471 | 11.8 g | 47.1 g | 29.4 g | 0 mg |
| Per 100 g | 1,385 | 34.7 g | 138.5 g | 86.5 g | 0 mg |
Is Omega Trail Mix by Shoprite healthy?
Omega Trail Mix by Shoprite has 471 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
Track Omega Trail Mix by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Omega Trail Mix by Shoprite?
Omega Trail Mix by Shoprite has 471 calories per serving (0.25 cup (34 g)).
How much protein is in Omega Trail Mix by Shoprite?
A serving of Omega Trail Mix by Shoprite contains 11.8 g of protein.
How many carbs are in Omega Trail Mix by Shoprite?
A serving of Omega Trail Mix by Shoprite has 47.1 g of carbohydrates, including 35.3 g of sugar.