Omelet by Jimmy Dean nutrition facts
189calories per 1 omelet (122 g)
Macro breakdown
Protein
13.1 g
28% of calories
Carbs
4.1 g
9% of calories
Fat
13.1 g
63% of calories
Portion calculator
Base serving: 1 omelet (122 g)
Servings
Calories
189
for 1 × 1 omelet
Protein
13.1 g
Carbs
4.1 g
Fat
13.1 g
Fibre
0 g
Sugar
2.5 g
Sodium
656 mg
Nutrition facts
| Calories | 189 |
| Protein | 13.1 g |
| Carbohydrates | 4.1 g |
| Sugar | 2.5 g |
| Fibre | 0 g |
| Fat | 13.1 g |
| Saturated fat | 6.6 g |
| Sodium | 656 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 omelet (122 g) | 189 | 13.1 g | 4.1 g | 13.1 g | 656 mg |
| Per 100 g | 155 | 10.7 g | 3.4 g | 10.7 g | 538 mg |
Is Omelet by Jimmy Dean healthy?
Omelet by Jimmy Dean has 189 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (656 mg per serving).
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Frequently asked
How many calories are in Omelet by Jimmy Dean?
Omelet by Jimmy Dean has 189 calories per serving (1 omelet (122 g)).
How much protein is in Omelet by Jimmy Dean?
A serving of Omelet by Jimmy Dean contains 13.1 g of protein.
How many carbs are in Omelet by Jimmy Dean?
A serving of Omelet by Jimmy Dean has 4.1 g of carbohydrates, including 2.5 g of sugar.