Omelette Bites Spinach and Egg White by Tim Hortons nutrition facts
Macro breakdown
15.4 g
33% of calories
4.6 g
10% of calories
11.5 g
56% of calories
Portion calculator
Base serving: 2 bite (130 g)
Calories
192
for 1 × 2 bite
Protein
15.4 g
Carbs
4.6 g
Fat
11.5 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
315.4 mg
Nutrition facts
| Calories | 192 |
| Protein | 15.4 g |
| Carbohydrates | 4.6 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 11.5 g |
| Saturated fat | 3.8 g |
| Sodium | 315 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 bite (130 g) | 192 | 15.4 g | 4.6 g | 11.5 g | 315 mg |
| Per 100 g | 148 | 11.8 g | 3.6 g | 8.9 g | 243 mg |
Is Omelette Bites Spinach and Egg White by Tim Hortons healthy?
Omelette Bites Spinach and Egg White by Tim Hortons has 192 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Omelette Bites Spinach and Egg White by Tim Hortons?
Omelette Bites Spinach and Egg White by Tim Hortons has 192 calories per serving (2 bite (130 g)).
How much protein is in Omelette Bites Spinach and Egg White by Tim Hortons?
A serving of Omelette Bites Spinach and Egg White by Tim Hortons contains 15.4 g of protein.
How many carbs are in Omelette Bites Spinach and Egg White by Tim Hortons?
A serving of Omelette Bites Spinach and Egg White by Tim Hortons has 4.6 g of carbohydrates, including 0.8 g of sugar.