On the Go! on the Go! by Knudsen nutrition facts
Macro breakdown
11.5 g
51% of calories
6.2 g
27% of calories
2.2 g
22% of calories
Portion calculator
Base serving: 1 container (113 g)
Calories
88
for 1 × 1 container
Protein
11.5 g
Carbs
6.2 g
Fat
2.2 g
Fibre
0 g
Sugar
5.3 g
Sodium
363 mg
Nutrition facts
| Calories | 88 |
| Protein | 11.5 g |
| Carbohydrates | 6.2 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 1.3 g |
| Sodium | 363 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (113 g) | 88 | 11.5 g | 6.2 g | 2.2 g | 363 mg |
| Per 100 g | 78 | 10.2 g | 5.5 g | 2 g | 321 mg |
Is On the Go! on the Go! by Knudsen healthy?
On the Go! on the Go! by Knudsen has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in On the Go! on the Go! by Knudsen?
On the Go! on the Go! by Knudsen has 88 calories per serving (1 container (113 g)).
How much protein is in On the Go! on the Go! by Knudsen?
A serving of On the Go! on the Go! by Knudsen contains 11.5 g of protein.
How many carbs are in On the Go! on the Go! by Knudsen?
A serving of On the Go! on the Go! by Knudsen has 6.2 g of carbohydrates, including 5.3 g of sugar.