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Ona, Bar, Peanut Ginger by White Buffalo Llc nutrition facts

434calories per 1 bar (53 g)

Macro breakdown

Protein

11.3 g

9% of calories

Carbs

49.1 g

41% of calories

Fat

26.4 g

50% of calories

Portion calculator

Base serving: 1 bar (53 g)

Servings

Calories

434

for 1 × 1 bar

Protein

11.3 g

Carbs

49.1 g

Fat

26.4 g

Fibre

5.7 g

Sugar

37.7 g

Sodium

142000 mg

Nutrition facts

Calories434
Protein11.3 g
Carbohydrates49.1 g
Sugar37.7 g
Fibre5.7 g
Fat26.4 g
Saturated fat7.6 g
Sodium142,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (53 g)43411.3 g49.1 g26.4 g142,000 mg
Per 100 g81921.3 g92.6 g49.8 g267,925 mg

Is Ona, Bar, Peanut Ginger by White Buffalo Llc healthy?

Ona, Bar, Peanut Ginger by White Buffalo Llc has 434 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ona, Bar, Peanut Ginger by White Buffalo Llc?

Ona, Bar, Peanut Ginger by White Buffalo Llc has 434 calories per serving (1 bar (53 g)).

How much protein is in Ona, Bar, Peanut Ginger by White Buffalo Llc?

A serving of Ona, Bar, Peanut Ginger by White Buffalo Llc contains 11.3 g of protein.

How many carbs are in Ona, Bar, Peanut Ginger by White Buffalo Llc?

A serving of Ona, Bar, Peanut Ginger by White Buffalo Llc has 49.1 g of carbohydrates, including 37.7 g of sugar.

Track Ona, Bar, Peanut Ging… in MunchMate