One If a Kind by Russell Stover nutrition facts

509calories per 1 piece (57 g)

Macro breakdown

Protein

7 g

5% of calories

Carbs

59.6 g

43% of calories

Fat

31.6 g

52% of calories

Portion calculator

Base serving: 1 piece (57 g)

Servings

Calories

509

for 1 × 1 piece

Protein

7 g

Carbs

59.6 g

Fat

31.6 g

Fibre

1.8 g

Sugar

56.1 g

Sodium

70 mg

Nutrition facts

Calories	509
Protein	7 g
Carbohydrates	59.6 g
Sugar	56.1 g
Fibre	1.8 g
Fat	31.6 g
Saturated fat	19.3 g
Sodium	70 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (57 g)	509	7 g	59.6 g	31.6 g	70 mg
Per 100 g	893	12.3 g	104.6 g	55.4 g	123 mg

Is One If a Kind by Russell Stover healthy?

One If a Kind by Russell Stover has 509 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (56 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in One If a Kind by Russell Stover?

One If a Kind by Russell Stover has 509 calories per serving (1 piece (57 g)).

How much protein is in One If a Kind by Russell Stover?

A serving of One If a Kind by Russell Stover contains 7 g of protein.

How many carbs are in One If a Kind by Russell Stover?

A serving of One If a Kind by Russell Stover has 59.6 g of carbohydrates, including 56.1 g of sugar.

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