Oneg, Cheddar Cheese by Oneg nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories	393
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	32.1 g
Saturated fat	17.9 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	21.4 g	3.6 g	32.1 g	679 mg
Per 100 g	1,404	76.4 g	12.8 g	114.6 g	2,425 mg

Is Oneg, Cheddar Cheese by Oneg healthy?

Oneg, Cheddar Cheese by Oneg has 393 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Oneg, Cheddar Cheese by Oneg?

Oneg, Cheddar Cheese by Oneg has 393 calories per serving (1 oz (28 g)).

How much protein is in Oneg, Cheddar Cheese by Oneg?

A serving of Oneg, Cheddar Cheese by Oneg contains 21.4 g of protein.

How many carbs are in Oneg, Cheddar Cheese by Oneg?

A serving of Oneg, Cheddar Cheese by Oneg has 3.6 g of carbohydrates, including 0 g of sugar.

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