Onion and Garlic Chips by Wise nutrition facts
Macro breakdown
7.6 g
6% of calories
50.9 g
38% of calories
34 g
57% of calories
Portion calculator
Base serving: 53 g (53 g)
Calories
528
for 1 × 53 g
Protein
7.6 g
Carbs
50.9 g
Fat
34 g
Fibre
3.8 g
Sugar
1.9 g
Sodium
811 mg
Nutrition facts
| Calories | 528 |
| Protein | 7.6 g |
| Carbohydrates | 50.9 g |
| Sugar | 1.9 g |
| Fibre | 3.8 g |
| Fat | 34 g |
| Saturated fat | 6.6 g |
| Sodium | 811 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 53 g (53 g) | 528 | 7.6 g | 50.9 g | 34 g | 811 mg |
| Per 100 g | 996 | 14.2 g | 96 g | 64.2 g | 1,530 mg |
Is Onion and Garlic Chips by Wise healthy?
Onion and Garlic Chips by Wise has 528 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (811 mg per serving).
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Frequently asked
How many calories are in Onion and Garlic Chips by Wise?
Onion and Garlic Chips by Wise has 528 calories per serving (53 g (53 g)).
How much protein is in Onion and Garlic Chips by Wise?
A serving of Onion and Garlic Chips by Wise contains 7.6 g of protein.
How many carbs are in Onion and Garlic Chips by Wise?
A serving of Onion and Garlic Chips by Wise has 50.9 g of carbohydrates, including 1.9 g of sugar.