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Onion and Garlic Chips by Wise nutrition facts

528calories per 53 g (53 g)

Macro breakdown

Protein

7.6 g

6% of calories

Carbs

50.9 g

38% of calories

Fat

34 g

57% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

528

for 1 × 53 g

Protein

7.6 g

Carbs

50.9 g

Fat

34 g

Fibre

3.8 g

Sugar

1.9 g

Sodium

811 mg

Nutrition facts

Calories528
Protein7.6 g
Carbohydrates50.9 g
Sugar1.9 g
Fibre3.8 g
Fat34 g
Saturated fat6.6 g
Sodium811 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 53 g (53 g)5287.6 g50.9 g34 g811 mg
Per 100 g99614.2 g96 g64.2 g1,530 mg

Is Onion and Garlic Chips by Wise healthy?

Onion and Garlic Chips by Wise has 528 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (811 mg per serving).

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Frequently asked

How many calories are in Onion and Garlic Chips by Wise?

Onion and Garlic Chips by Wise has 528 calories per serving (53 g (53 g)).

How much protein is in Onion and Garlic Chips by Wise?

A serving of Onion and Garlic Chips by Wise contains 7.6 g of protein.

How many carbs are in Onion and Garlic Chips by Wise?

A serving of Onion and Garlic Chips by Wise has 50.9 g of carbohydrates, including 1.9 g of sugar.

Track Onion and Garlic Chip… in MunchMate