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Onion Bagels by Kroger nutrition facts

306calories per 85 g (85 g)

Macro breakdown

Protein

10.6 g

14% of calories

Carbs

62.4 g

81% of calories

Fat

1.8 g

5% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

306

for 1 × 85 g

Protein

10.6 g

Carbs

62.4 g

Fat

1.8 g

Fibre

2.4 g

Sugar

8.2 g

Sodium

Nutrition facts

Calories306
Protein10.6 g
Carbohydrates62.4 g
Sugar8.2 g
Fibre2.4 g
Fat1.8 g
Saturated fat0 g
Sodium

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)30610.6 g62.4 g1.8 g
Per 100 g36012.5 g73.4 g2.1 g

Is Onion Bagels by Kroger healthy?

Onion Bagels by Kroger has 306 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Onion Bagels by Kroger?

Onion Bagels by Kroger has 306 calories per serving (85 g (85 g)).

How much protein is in Onion Bagels by Kroger?

A serving of Onion Bagels by Kroger contains 10.6 g of protein.

How many carbs are in Onion Bagels by Kroger?

A serving of Onion Bagels by Kroger has 62.4 g of carbohydrates, including 8.2 g of sugar.

Track Onion Bagels by Kroger in MunchMate