Onion Bagels by Shaw's nutrition facts
260calories per 104 g (104 g)
Macro breakdown
Protein
9.6 g
15% of calories
Carbs
52.9 g
82% of calories
Fat
1 g
3% of calories
Portion calculator
Base serving: 104 g (104 g)
Servings
Calories
260
for 1 × 104 g
Protein
9.6 g
Carbs
52.9 g
Fat
1 g
Fibre
1.9 g
Sugar
2.9 g
Sodium
394 mg
Nutrition facts
| Calories | 260 |
| Protein | 9.6 g |
| Carbohydrates | 52.9 g |
| Sugar | 2.9 g |
| Fibre | 1.9 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 394 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 104 g (104 g) | 260 | 9.6 g | 52.9 g | 1 g | 394 mg |
| Per 100 g | 250 | 9.3 g | 50.9 g | 0.9 g | 379 mg |
Is Onion Bagels by Shaw's healthy?
Onion Bagels by Shaw's has 260 calories per serving. Here's the quick read:
- •One serving of Onion Bagels by Shaw's is 260 calories. Whether it fits depends on the rest of your day.
Track Onion Bagels by Shaw's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Onion Bagels by Shaw's?
Onion Bagels by Shaw's has 260 calories per serving (104 g (104 g)).
How much protein is in Onion Bagels by Shaw's?
A serving of Onion Bagels by Shaw's contains 9.6 g of protein.
How many carbs are in Onion Bagels by Shaw's?
A serving of Onion Bagels by Shaw's has 52.9 g of carbohydrates, including 2.9 g of sugar.