Onion Buns by Village Hearth nutrition facts
Macro breakdown
10.4 g
14% of calories
55.2 g
73% of calories
4.5 g
13% of calories
Portion calculator
Base serving: 1 bun (67 g)
Calories
299
for 1 × 1 bun
Protein
10.4 g
Carbs
55.2 g
Fat
4.5 g
Fibre
4.5 g
Sugar
7.5 g
Sodium
507 mg
Nutrition facts
| Calories | 299 |
| Protein | 10.4 g |
| Carbohydrates | 55.2 g |
| Sugar | 7.5 g |
| Fibre | 4.5 g |
| Fat | 4.5 g |
| Saturated fat | 0.8 g |
| Sodium | 507 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (67 g) | 299 | 10.4 g | 55.2 g | 4.5 g | 507 mg |
| Per 100 g | 446 | 15.5 g | 82.4 g | 6.7 g | 757 mg |
Is Onion Buns by Village Hearth healthy?
Onion Buns by Village Hearth has 299 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (507 mg per serving).
Track Onion Buns by Village Hearth in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Onion Buns by Village Hearth?
Onion Buns by Village Hearth has 299 calories per serving (1 bun (67 g)).
How much protein is in Onion Buns by Village Hearth?
A serving of Onion Buns by Village Hearth contains 10.4 g of protein.
How many carbs are in Onion Buns by Village Hearth?
A serving of Onion Buns by Village Hearth has 55.2 g of carbohydrates, including 7.5 g of sugar.