Onion by Blazing Bagels nutrition facts
289calories per 1 bagel (128 g)
Macro breakdown
Protein
10.9 g
15% of calories
Carbs
59.4 g
82% of calories
Fat
0.8 g
2% of calories
Portion calculator
Base serving: 1 bagel (128 g)
Servings
Calories
289
for 1 × 1 bagel
Protein
10.9 g
Carbs
59.4 g
Fat
0.8 g
Fibre
2.3 g
Sugar
7 g
Sodium
430 mg
Nutrition facts
| Calories | 289 |
| Protein | 10.9 g |
| Carbohydrates | 59.4 g |
| Sugar | 7 g |
| Fibre | 2.3 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (128 g) | 289 | 10.9 g | 59.4 g | 0.8 g | 430 mg |
| Per 100 g | 226 | 8.5 g | 46.4 g | 0.6 g | 336 mg |
Is Onion by Blazing Bagels healthy?
Onion by Blazing Bagels has 289 calories per serving. Here's the quick read:
- •One serving of Onion by Blazing Bagels is 289 calories. Whether it fits depends on the rest of your day.
Track Onion by Blazing Bagels in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Canada Dry Black Cherry Seltzer Water by Dr Pepper0 calLess Sodium Soy Sauce by Great Value33 calPasta Sauce by Suja92 calQueso Blanco Dip by Good & Gather129 calStrawberry Greek Style Yogurt by 365 Everyday Value385 calApple Cinnamon Hot Oatmeal by Nature's Path420 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 cal
Frequently asked
How many calories are in Onion by Blazing Bagels?
Onion by Blazing Bagels has 289 calories per serving (1 bagel (128 g)).
How much protein is in Onion by Blazing Bagels?
A serving of Onion by Blazing Bagels contains 10.9 g of protein.
How many carbs are in Onion by Blazing Bagels?
A serving of Onion by Blazing Bagels has 59.4 g of carbohydrates, including 7 g of sugar.