Onion Petals by Salad Pizazz! nutrition facts
Macro breakdown
3.3 g
2% of calories
63.3 g
47% of calories
30 g
50% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
3.3 g
Carbs
63.3 g
Fat
30 g
Fibre
6.7 g
Sugar
30 g
Sodium
1170 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 63.3 g |
| Sugar | 30 g |
| Fibre | 6.7 g |
| Fat | 30 g |
| Saturated fat | 1.7 g |
| Sodium | 1,170 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 3.3 g | 63.3 g | 30 g | 1,170 mg |
| Per 100 g | 1,667 | 11.1 g | 211 g | 100 g | 3,900 mg |
Is Onion Petals by Salad Pizazz! healthy?
Onion Petals by Salad Pizazz! has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Onion Petals by Salad Pizazz!?
Onion Petals by Salad Pizazz! has 500 calories per serving (30 g (30 g)).
How much protein is in Onion Petals by Salad Pizazz!?
A serving of Onion Petals by Salad Pizazz! contains 3.3 g of protein.
How many carbs are in Onion Petals by Salad Pizazz!?
A serving of Onion Petals by Salad Pizazz! has 63.3 g of carbohydrates, including 30 g of sugar.