Onion Rings, Appetizer Basket by IHOP nutrition facts

423calories per 1 basket (300 g)

Macro breakdown

Protein

4.3 g

4% of calories

Carbs

52 g

49% of calories

Fat

22 g

47% of calories

Portion calculator

Base serving: 1 basket (300 g)

Servings

Calories

423

for 1 × 1 basket

Protein

4.3 g

Carbs

52 g

Fat

22 g

Fibre

1.3 g

Sugar

2.3 g

Sodium

510 mg

Nutrition facts

Calories	423
Protein	4.3 g
Carbohydrates	52 g
Sugar	2.3 g
Fibre	1.3 g
Fat	22 g
Saturated fat	4.7 g
Sodium	510 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 basket (300 g)	423	4.3 g	52 g	22 g	510 mg
Per 100 g	141	1.4 g	17.3 g	7.3 g	170 mg

Is Onion Rings, Appetizer Basket by IHOP healthy?

Onion Rings, Appetizer Basket by IHOP has 423 calories per serving. Here's the quick read:

•One serving of Onion Rings, Appetizer Basket by IHOP is 423 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Onion Rings, Appetizer Basket by IHOP?

Onion Rings, Appetizer Basket by IHOP has 423 calories per serving (1 basket (300 g)).

How much protein is in Onion Rings, Appetizer Basket by IHOP?

A serving of Onion Rings, Appetizer Basket by IHOP contains 4.3 g of protein.

How many carbs are in Onion Rings, Appetizer Basket by IHOP?

A serving of Onion Rings, Appetizer Basket by IHOP has 52 g of carbohydrates, including 2.3 g of sugar.

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