Onion Rings by Nongshim nutrition facts
500calories per 40 g (40 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
67.5 g
55% of calories
Fat
22.5 g
41% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
500
for 1 × 40 g
Protein
5 g
Carbs
67.5 g
Fat
22.5 g
Fibre
5 g
Sugar
5 g
Sodium
650 mg
Nutrition facts
| Calories | 500 |
| Protein | 5 g |
| Carbohydrates | 67.5 g |
| Sugar | 5 g |
| Fibre | 5 g |
| Fat | 22.5 g |
| Saturated fat | 6.3 g |
| Sodium | 650 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 5 g | 67.5 g | 22.5 g | 650 mg |
| Per 100 g | 1,250 | 12.5 g | 168.8 g | 56.3 g | 1,625 mg |
Is Onion Rings by Nongshim healthy?
Onion Rings by Nongshim has 500 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (650 mg per serving).
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Frequently asked
How many calories are in Onion Rings by Nongshim?
Onion Rings by Nongshim has 500 calories per serving (40 g (40 g)).
How much protein is in Onion Rings by Nongshim?
A serving of Onion Rings by Nongshim contains 5 g of protein.
How many carbs are in Onion Rings by Nongshim?
A serving of Onion Rings by Nongshim has 67.5 g of carbohydrates, including 5 g of sugar.