Onion Rings Coated in a Crispy Breading by Good & Gather nutrition facts
Macro breakdown
3.8 g
6% of calories
30.5 g
51% of calories
11.4 g
43% of calories
Portion calculator
Base serving: 4 piece (105 g)
Calories
238
for 1 × 4 piece
Protein
3.8 g
Carbs
30.5 g
Fat
11.4 g
Fibre
1.9 g
Sugar
4.8 g
Sodium
238 mg
Nutrition facts
| Calories | 238 |
| Protein | 3.8 g |
| Carbohydrates | 30.5 g |
| Sugar | 4.8 g |
| Fibre | 1.9 g |
| Fat | 11.4 g |
| Saturated fat | 5.7 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (105 g) | 238 | 3.8 g | 30.5 g | 11.4 g | 238 mg |
| Per 100 g | 227 | 3.6 g | 29 g | 10.9 g | 227 mg |
Is Onion Rings Coated in a Crispy Breading by Good & Gather healthy?
Onion Rings Coated in a Crispy Breading by Good & Gather has 238 calories per serving. Here's the quick read:
- •One serving of Onion Rings Coated in a Crispy Breading by Good & Gather is 238 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Onion Rings Coated in a Crispy Breading by Good & Gather?
Onion Rings Coated in a Crispy Breading by Good & Gather has 238 calories per serving (4 piece (105 g)).
How much protein is in Onion Rings Coated in a Crispy Breading by Good & Gather?
A serving of Onion Rings Coated in a Crispy Breading by Good & Gather contains 3.8 g of protein.
How many carbs are in Onion Rings Coated in a Crispy Breading by Good & Gather?
A serving of Onion Rings Coated in a Crispy Breading by Good & Gather has 30.5 g of carbohydrates, including 4.8 g of sugar.