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Onion Rings, Onion by Uncle Ray's nutrition facts

643calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

2% of calories

Carbs

35.7 g

22% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

643

for 1 × 28 g

Protein

3.6 g

Carbs

35.7 g

Fat

53.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

607 mg

Nutrition facts

Calories643
Protein3.6 g
Carbohydrates35.7 g
Sugar3.6 g
Fibre0 g
Fat53.6 g
Saturated fat10.7 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)6433.6 g35.7 g53.6 g607 mg
Per 100 g2,29612.8 g127.5 g191.4 g2,168 mg

Is Onion Rings, Onion by Uncle Ray's healthy?

Onion Rings, Onion by Uncle Ray's has 643 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Onion Rings, Onion by Uncle Ray's?

Onion Rings, Onion by Uncle Ray's has 643 calories per serving (28 g (28 g)).

How much protein is in Onion Rings, Onion by Uncle Ray's?

A serving of Onion Rings, Onion by Uncle Ray's contains 3.6 g of protein.

How many carbs are in Onion Rings, Onion by Uncle Ray's?

A serving of Onion Rings, Onion by Uncle Ray's has 35.7 g of carbohydrates, including 3.6 g of sugar.

Track Onion Rings, Onion by… in MunchMate