Onion Rings Panko Crusted by Publix nutrition facts

275calories per 4 piece (91 g)

Macro breakdown

Protein

4.4 g

7% of calories

Carbs

33 g

49% of calories

Fat

13.2 g

44% of calories

Portion calculator

Base serving: 4 piece (91 g)

Servings

Calories

275

for 1 × 4 piece

Protein

4.4 g

Carbs

33 g

Fat

13.2 g

Fibre

1.1 g

Sugar

5.5 g

Sodium

374 mg

Nutrition facts

Calories	275
Protein	4.4 g
Carbohydrates	33 g
Sugar	5.5 g
Fibre	1.1 g
Fat	13.2 g
Saturated fat	2.2 g
Sodium	374 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (91 g)	275	4.4 g	33 g	13.2 g	374 mg
Per 100 g	302	4.8 g	36.3 g	14.5 g	411 mg

Is Onion Rings Panko Crusted by Publix healthy?

Onion Rings Panko Crusted by Publix has 275 calories per serving. Here's the quick read:

•High in sodium (374 mg per serving).

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Frequently asked

How many calories are in Onion Rings Panko Crusted by Publix?

Onion Rings Panko Crusted by Publix has 275 calories per serving (4 piece (91 g)).

How much protein is in Onion Rings Panko Crusted by Publix?

A serving of Onion Rings Panko Crusted by Publix contains 4.4 g of protein.

How many carbs are in Onion Rings Panko Crusted by Publix?

A serving of Onion Rings Panko Crusted by Publix has 33 g of carbohydrates, including 5.5 g of sugar.

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