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Onion Rings, Side Order by IHOP nutrition facts

373calories per 1 side (150 g)

Macro breakdown

Protein

4.7 g

5% of calories

Carbs

43.3 g

48% of calories

Fat

18.7 g

47% of calories

Portion calculator

Base serving: 1 side (150 g)

Servings

Calories

373

for 1 × 1 side

Protein

4.7 g

Carbs

43.3 g

Fat

18.7 g

Fibre

2 g

Sugar

3.3 g

Sodium

533.3 mg

Nutrition facts

Calories373
Protein4.7 g
Carbohydrates43.3 g
Sugar3.3 g
Fibre2 g
Fat18.7 g
Saturated fat4 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 side (150 g)3734.7 g43.3 g18.7 g533 mg
Per 100 g2493.1 g28.9 g12.4 g356 mg

Is Onion Rings, Side Order by IHOP healthy?

Onion Rings, Side Order by IHOP has 373 calories per serving. Here's the quick read:

  • •One serving of Onion Rings, Side Order by IHOP is 373 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Onion Rings, Side Order by IHOP?

Onion Rings, Side Order by IHOP has 373 calories per serving (1 side (150 g)).

How much protein is in Onion Rings, Side Order by IHOP?

A serving of Onion Rings, Side Order by IHOP contains 4.7 g of protein.

How many carbs are in Onion Rings, Side Order by IHOP?

A serving of Onion Rings, Side Order by IHOP has 43.3 g of carbohydrates, including 3.3 g of sugar.

Track Onion Rings, Side Ord… in MunchMate →