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Onion Straws by Sensible Portions nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

53.6 g

47% of calories

Fat

25 g

50% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

3.6 g

Carbs

53.6 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

929 mg

Nutrition facts

Calories464
Protein3.6 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4643.6 g53.6 g25 g929 mg
Per 100 g1,65712.8 g191.4 g89.3 g3,318 mg

Is Onion Straws by Sensible Portions healthy?

Onion Straws by Sensible Portions has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Onion Straws by Sensible Portions?

Onion Straws by Sensible Portions has 464 calories per serving (28 g (28 g)).

How much protein is in Onion Straws by Sensible Portions?

A serving of Onion Straws by Sensible Portions contains 3.6 g of protein.

How many carbs are in Onion Straws by Sensible Portions?

A serving of Onion Straws by Sensible Portions has 53.6 g of carbohydrates, including 3.6 g of sugar.

Track Onion Straws by Sensi… in MunchMate