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Onion Tater Tots by Heinz nutrition facts

178calories per 90 g (90 g)

Macro breakdown

Protein

2.2 g

5% of calories

Carbs

23.3 g

51% of calories

Fat

8.9 g

44% of calories

Portion calculator

Base serving: 90 g (90 g)

Servings

Calories

178

for 1 × 90 g

Protein

2.2 g

Carbs

23.3 g

Fat

8.9 g

Fibre

2.2 g

Sugar

1.1 g

Sodium

456 mg

Nutrition facts

Calories178
Protein2.2 g
Carbohydrates23.3 g
Sugar1.1 g
Fibre2.2 g
Fat8.9 g
Saturated fat1.7 g
Sodium456 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 90 g (90 g)1782.2 g23.3 g8.9 g456 mg
Per 100 g1982.5 g25.9 g9.9 g507 mg

Is Onion Tater Tots by Heinz healthy?

Onion Tater Tots by Heinz has 178 calories per serving. Here's the quick read:

  • High in sodium (456 mg per serving).

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Frequently asked

How many calories are in Onion Tater Tots by Heinz?

Onion Tater Tots by Heinz has 178 calories per serving (90 g (90 g)).

How much protein is in Onion Tater Tots by Heinz?

A serving of Onion Tater Tots by Heinz contains 2.2 g of protein.

How many carbs are in Onion Tater Tots by Heinz?

A serving of Onion Tater Tots by Heinz has 23.3 g of carbohydrates, including 1.1 g of sugar.

Track Onion Tater Tots by H… in MunchMate