Oolala, Chutney Onion Confit by Natural Nectar nutrition facts
Macro breakdown
0 g
0% of calories
33.3 g
73% of calories
5.6 g
27% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
167
for 1 × 18 g
Protein
0 g
Carbs
33.3 g
Fat
5.6 g
Fibre
0 g
Sugar
33.3 g
Sodium
217 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 33.3 g |
| Sugar | 33.3 g |
| Fibre | 0 g |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 167 | 0 g | 33.3 g | 5.6 g | 217 mg |
| Per 100 g | 928 | 0 g | 185 g | 30.9 g | 1,206 mg |
Is Oolala, Chutney Onion Confit by Natural Nectar healthy?
Oolala, Chutney Onion Confit by Natural Nectar has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (217 mg per serving).
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Frequently asked
How many calories are in Oolala, Chutney Onion Confit by Natural Nectar?
Oolala, Chutney Onion Confit by Natural Nectar has 167 calories per serving (18 g (18 g)).
How much protein is in Oolala, Chutney Onion Confit by Natural Nectar?
A serving of Oolala, Chutney Onion Confit by Natural Nectar contains 0 g of protein.
How many carbs are in Oolala, Chutney Onion Confit by Natural Nectar?
A serving of Oolala, Chutney Onion Confit by Natural Nectar has 33.3 g of carbohydrates, including 33.3 g of sugar.