Open Kettle Dumplings by Mary B's nutrition facts

249calories per 57 g (57 g)

Macro breakdown

Protein

5.3 g

8% of calories

Carbs

52.6 g

84% of calories

Fat

2.3 g

8% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

249

for 1 × 57 g

Protein

5.3 g

Carbs

52.6 g

Fat

2.3 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

0 mg

Nutrition facts

Calories	249
Protein	5.3 g
Carbohydrates	52.6 g
Sugar	1.8 g
Fibre	1.8 g
Fat	2.3 g
Saturated fat	0.9 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	249	5.3 g	52.6 g	2.3 g	0 mg
Per 100 g	437	9.2 g	92.3 g	4 g	0 mg

Is Open Kettle Dumplings by Mary B's healthy?

Open Kettle Dumplings by Mary B's has 249 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Open Kettle Dumplings by Mary B's?

Open Kettle Dumplings by Mary B's has 249 calories per serving (57 g (57 g)).

How much protein is in Open Kettle Dumplings by Mary B's?

A serving of Open Kettle Dumplings by Mary B's contains 5.3 g of protein.

How many carbs are in Open Kettle Dumplings by Mary B's?

A serving of Open Kettle Dumplings by Mary B's has 52.6 g of carbohydrates, including 1.8 g of sugar.

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