Open Kettle Dumplings by Mary B's nutrition facts

266calories per 4 piece (79 g)

Macro breakdown

Protein

5.1 g

8% of calories

Carbs

53.2 g

85% of calories

Fat

1.9 g

7% of calories

Portion calculator

Base serving: 4 piece (79 g)

Servings

Calories

266

for 1 × 4 piece

Protein

5.1 g

Carbs

53.2 g

Fat

1.9 g

Fibre

1.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	266
Protein	5.1 g
Carbohydrates	53.2 g
Sugar	0 g
Fibre	1.3 g
Fat	1.9 g
Saturated fat	0.6 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (79 g)	266	5.1 g	53.2 g	1.9 g	0 mg
Per 100 g	337	6.4 g	67.3 g	2.4 g	0 mg

Is Open Kettle Dumplings by Mary B's healthy?

Open Kettle Dumplings by Mary B's has 266 calories per serving. Here's the quick read:

•One serving of Open Kettle Dumplings by Mary B's is 266 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Open Kettle Dumplings by Mary B's?

Open Kettle Dumplings by Mary B's has 266 calories per serving (4 piece (79 g)).

How much protein is in Open Kettle Dumplings by Mary B's?

A serving of Open Kettle Dumplings by Mary B's contains 5.1 g of protein.

How many carbs are in Open Kettle Dumplings by Mary B's?

A serving of Open Kettle Dumplings by Mary B's has 53.2 g of carbohydrates, including 0 g of sugar.

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