Opti-meal Protein Meal Bar by H-E-B nutrition facts
Macro breakdown
22.2 g
22% of calories
55.6 g
55% of calories
10 g
22% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
378
for 1 × 1 bar
Protein
22.2 g
Carbs
55.6 g
Fat
10 g
Fibre
11.1 g
Sugar
26.7 g
Sodium
311 mg
Nutrition facts
| Calories | 378 |
| Protein | 22.2 g |
| Carbohydrates | 55.6 g |
| Sugar | 26.7 g |
| Fibre | 11.1 g |
| Fat | 10 g |
| Saturated fat | 5.6 g |
| Sodium | 311 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 378 | 22.2 g | 55.6 g | 10 g | 311 mg |
| Per 100 g | 840 | 49.3 g | 123.6 g | 22.2 g | 691 mg |
Is Opti-meal Protein Meal Bar by H-E-B healthy?
Opti-meal Protein Meal Bar by H-E-B has 378 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Opti-meal Protein Meal Bar by H-E-B?
Opti-meal Protein Meal Bar by H-E-B has 378 calories per serving (1 bar (45 g)).
How much protein is in Opti-meal Protein Meal Bar by H-E-B?
A serving of Opti-meal Protein Meal Bar by H-E-B contains 22.2 g of protein.
How many carbs are in Opti-meal Protein Meal Bar by H-E-B?
A serving of Opti-meal Protein Meal Bar by H-E-B has 55.6 g of carbohydrates, including 26.7 g of sugar.