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Opti-meal Protein Meal Bar by H-E-B nutrition facts

378calories per 1 bar (45 g)

Macro breakdown

Protein

22.2 g

22% of calories

Carbs

55.6 g

55% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

378

for 1 × 1 bar

Protein

22.2 g

Carbs

55.6 g

Fat

10 g

Fibre

11.1 g

Sugar

26.7 g

Sodium

311 mg

Nutrition facts

Calories378
Protein22.2 g
Carbohydrates55.6 g
Sugar26.7 g
Fibre11.1 g
Fat10 g
Saturated fat5.6 g
Sodium311 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (45 g)37822.2 g55.6 g10 g311 mg
Per 100 g84049.3 g123.6 g22.2 g691 mg

Is Opti-meal Protein Meal Bar by H-E-B healthy?

Opti-meal Protein Meal Bar by H-E-B has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Opti-meal Protein Meal Bar by H-E-B?

Opti-meal Protein Meal Bar by H-E-B has 378 calories per serving (1 bar (45 g)).

How much protein is in Opti-meal Protein Meal Bar by H-E-B?

A serving of Opti-meal Protein Meal Bar by H-E-B contains 22.2 g of protein.

How many carbs are in Opti-meal Protein Meal Bar by H-E-B?

A serving of Opti-meal Protein Meal Bar by H-E-B has 55.6 g of carbohydrates, including 26.7 g of sugar.

Track Opti-meal Protein Mea… in MunchMate →