Orange Cranberry Crunch Salad by El Sol Brands nutrition facts
Macro breakdown
3.8 g
8% of calories
21.3 g
43% of calories
10.9 g
49% of calories
Portion calculator
Base serving: 1 package (183 g)
Calories
197
for 1 × 1 package
Protein
3.8 g
Carbs
21.3 g
Fat
10.9 g
Fibre
0 g
Sugar
15.8 g
Sodium
290 mg
Nutrition facts
| Calories | 197 |
| Protein | 3.8 g |
| Carbohydrates | 21.3 g |
| Sugar | 15.8 g |
| Fibre | 0 g |
| Fat | 10.9 g |
| Saturated fat | 1.6 g |
| Sodium | 290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (183 g) | 197 | 3.8 g | 21.3 g | 10.9 g | 290 mg |
| Per 100 g | 108 | 2.1 g | 11.6 g | 6 g | 158 mg |
Is Orange Cranberry Crunch Salad by El Sol Brands healthy?
Orange Cranberry Crunch Salad by El Sol Brands has 197 calories per serving. Here's the quick read:
- •One serving of Orange Cranberry Crunch Salad by El Sol Brands is 197 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Orange Cranberry Crunch Salad by El Sol Brands?
Orange Cranberry Crunch Salad by El Sol Brands has 197 calories per serving (1 package (183 g)).
How much protein is in Orange Cranberry Crunch Salad by El Sol Brands?
A serving of Orange Cranberry Crunch Salad by El Sol Brands contains 3.8 g of protein.
How many carbs are in Orange Cranberry Crunch Salad by El Sol Brands?
A serving of Orange Cranberry Crunch Salad by El Sol Brands has 21.3 g of carbohydrates, including 15.8 g of sugar.