Oranic Milled Flax and Chia Bleen by Gold Emblem nutrition facts
Macro breakdown
242 g
69% of calories
33.3 g
10% of calories
33.3 g
21% of calories
Portion calculator
Base serving: 2 tbsp (12 g)
Calories
500
for 1 × 2 tbsp
Protein
242 g
Carbs
33.3 g
Fat
33.3 g
Fibre
33.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 242 g |
| Carbohydrates | 33.3 g |
| Sugar | 0 g |
| Fibre | 33.3 g |
| Fat | 33.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (12 g) | 500 | 242 g | 33.3 g | 33.3 g | 0 mg |
| Per 100 g | 4,167 | 2,016.7 g | 277.5 g | 277.5 g | 0 mg |
Is Oranic Milled Flax and Chia Bleen by Gold Emblem healthy?
Oranic Milled Flax and Chia Bleen by Gold Emblem has 500 calories per serving. Here's the quick read:
- •It's protein-rich — about 242 g of protein per serving.
- •A good source of fibre (33 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Oranic Milled Flax and Chia Bleen by Gold Emblem?
Oranic Milled Flax and Chia Bleen by Gold Emblem has 500 calories per serving (2 tbsp (12 g)).
How much protein is in Oranic Milled Flax and Chia Bleen by Gold Emblem?
A serving of Oranic Milled Flax and Chia Bleen by Gold Emblem contains 242 g of protein.
How many carbs are in Oranic Milled Flax and Chia Bleen by Gold Emblem?
A serving of Oranic Milled Flax and Chia Bleen by Gold Emblem has 33.3 g of carbohydrates, including 0 g of sugar.