Orchard Blend by Wellsley Farms nutrition facts
Macro breakdown
10 g
9% of calories
53.3 g
46% of calories
23.3 g
45% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
433
for 1 × 0.25 cup
Protein
10 g
Carbs
53.3 g
Fat
23.3 g
Fibre
10 g
Sugar
40 g
Sodium
183 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 53.3 g |
| Sugar | 40 g |
| Fibre | 10 g |
| Fat | 23.3 g |
| Saturated fat | 1.7 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 433 | 10 g | 53.3 g | 23.3 g | 183 mg |
| Per 100 g | 1,443 | 33.3 g | 177.7 g | 77.7 g | 610 mg |
Is Orchard Blend by Wellsley Farms healthy?
Orchard Blend by Wellsley Farms has 433 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Orchard Blend by Wellsley Farms?
Orchard Blend by Wellsley Farms has 433 calories per serving (0.25 cup (30 g)).
How much protein is in Orchard Blend by Wellsley Farms?
A serving of Orchard Blend by Wellsley Farms contains 10 g of protein.
How many carbs are in Orchard Blend by Wellsley Farms?
A serving of Orchard Blend by Wellsley Farms has 53.3 g of carbohydrates, including 40 g of sugar.