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Orchard Blend by Wellsley Farms nutrition facts

433calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

53.3 g

46% of calories

Fat

23.3 g

45% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

433

for 1 × 0.25 cup

Protein

10 g

Carbs

53.3 g

Fat

23.3 g

Fibre

10 g

Sugar

40 g

Sodium

183 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates53.3 g
Sugar40 g
Fibre10 g
Fat23.3 g
Saturated fat1.7 g
Sodium183 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)43310 g53.3 g23.3 g183 mg
Per 100 g1,44333.3 g177.7 g77.7 g610 mg

Is Orchard Blend by Wellsley Farms healthy?

Orchard Blend by Wellsley Farms has 433 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Orchard Blend by Wellsley Farms?

Orchard Blend by Wellsley Farms has 433 calories per serving (0.25 cup (30 g)).

How much protein is in Orchard Blend by Wellsley Farms?

A serving of Orchard Blend by Wellsley Farms contains 10 g of protein.

How many carbs are in Orchard Blend by Wellsley Farms?

A serving of Orchard Blend by Wellsley Farms has 53.3 g of carbohydrates, including 40 g of sugar.

Track Orchard Blend by Well… in MunchMate