Orchard Choice Bitesize Mission Figs by Valley Fig Growers nutrition facts
Macro breakdown
2.5 g
4% of calories
65 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 5 fig (40 g)
Calories
250
for 1 × 5 fig
Protein
2.5 g
Carbs
65 g
Fat
0 g
Fibre
10 g
Sugar
47.5 g
Sodium
0 mg
Nutrition facts
| Calories | 250 |
| Protein | 2.5 g |
| Carbohydrates | 65 g |
| Sugar | 47.5 g |
| Fibre | 10 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 fig (40 g) | 250 | 2.5 g | 65 g | 0 g | 0 mg |
| Per 100 g | 625 | 6.3 g | 162.5 g | 0 g | 0 mg |
Is Orchard Choice Bitesize Mission Figs by Valley Fig Growers healthy?
Orchard Choice Bitesize Mission Figs by Valley Fig Growers has 250 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Orchard Choice Bitesize Mission Figs by Valley Fig Growers?
Orchard Choice Bitesize Mission Figs by Valley Fig Growers has 250 calories per serving (5 fig (40 g)).
How much protein is in Orchard Choice Bitesize Mission Figs by Valley Fig Growers?
A serving of Orchard Choice Bitesize Mission Figs by Valley Fig Growers contains 2.5 g of protein.
How many carbs are in Orchard Choice Bitesize Mission Figs by Valley Fig Growers?
A serving of Orchard Choice Bitesize Mission Figs by Valley Fig Growers has 65 g of carbohydrates, including 47.5 g of sugar.