Oregon Mini Sandwich Cookies by Nabisco nutrition facts
Macro breakdown
3.5 g
3% of calories
72.4 g
59% of calories
20.7 g
38% of calories
Portion calculator
Base serving: 9 cookie (29 g)
Calories
483
for 1 × 9 cookie
Protein
3.5 g
Carbs
72.4 g
Fat
20.7 g
Fibre
3.4 g
Sugar
41.4 g
Sodium
397 mg
Nutrition facts
| Calories | 483 |
| Protein | 3.5 g |
| Carbohydrates | 72.4 g |
| Sugar | 41.4 g |
| Fibre | 3.4 g |
| Fat | 20.7 g |
| Saturated fat | 6.9 g |
| Sodium | 397 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 cookie (29 g) | 483 | 3.5 g | 72.4 g | 20.7 g | 397 mg |
| Per 100 g | 1,666 | 11.9 g | 249.7 g | 71.4 g | 1,369 mg |
Is Oregon Mini Sandwich Cookies by Nabisco healthy?
Oregon Mini Sandwich Cookies by Nabisco has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oregon Mini Sandwich Cookies by Nabisco?
Oregon Mini Sandwich Cookies by Nabisco has 483 calories per serving (9 cookie (29 g)).
How much protein is in Oregon Mini Sandwich Cookies by Nabisco?
A serving of Oregon Mini Sandwich Cookies by Nabisco contains 3.5 g of protein.
How many carbs are in Oregon Mini Sandwich Cookies by Nabisco?
A serving of Oregon Mini Sandwich Cookies by Nabisco has 72.4 g of carbohydrates, including 41.4 g of sugar.