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Oreo Chocolate Sandwich Cookies by Oreo nutrition facts

471calories per 3 cookie (34 g)

Macro breakdown

Protein

2.9 g

2% of calories

Carbs

73.5 g

60% of calories

Fat

20.6 g

38% of calories

Portion calculator

Base serving: 3 cookie (34 g)

Servings

Calories

471

for 1 × 3 cookie

Protein

2.9 g

Carbs

73.5 g

Fat

20.6 g

Fibre

2.9 g

Sugar

41.2 g

Sodium

397 mg

Nutrition facts

Calories471
Protein2.9 g
Carbohydrates73.5 g
Sugar41.2 g
Fibre2.9 g
Fat20.6 g
Saturated fat5.9 g
Sodium397 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 cookie (34 g)4712.9 g73.5 g20.6 g397 mg
Per 100 g1,3858.6 g216.2 g60.6 g1,168 mg

Is Oreo Chocolate Sandwich Cookies by Oreo healthy?

Oreo Chocolate Sandwich Cookies by Oreo has 471 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (41 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oreo Chocolate Sandwich Cookies by Oreo?

Oreo Chocolate Sandwich Cookies by Oreo has 471 calories per serving (3 cookie (34 g)).

How much protein is in Oreo Chocolate Sandwich Cookies by Oreo?

A serving of Oreo Chocolate Sandwich Cookies by Oreo contains 2.9 g of protein.

How many carbs are in Oreo Chocolate Sandwich Cookies by Oreo?

A serving of Oreo Chocolate Sandwich Cookies by Oreo has 73.5 g of carbohydrates, including 41.2 g of sugar.

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