Oreo Chocolate Sandwich Cookies by Oreo nutrition facts
Macro breakdown
2.9 g
2% of calories
73.5 g
60% of calories
20.6 g
38% of calories
Portion calculator
Base serving: 3 cookie (34 g)
Calories
471
for 1 × 3 cookie
Protein
2.9 g
Carbs
73.5 g
Fat
20.6 g
Fibre
2.9 g
Sugar
41.2 g
Sodium
397 mg
Nutrition facts
| Calories | 471 |
| Protein | 2.9 g |
| Carbohydrates | 73.5 g |
| Sugar | 41.2 g |
| Fibre | 2.9 g |
| Fat | 20.6 g |
| Saturated fat | 5.9 g |
| Sodium | 397 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (34 g) | 471 | 2.9 g | 73.5 g | 20.6 g | 397 mg |
| Per 100 g | 1,385 | 8.6 g | 216.2 g | 60.6 g | 1,168 mg |
Is Oreo Chocolate Sandwich Cookies by Oreo healthy?
Oreo Chocolate Sandwich Cookies by Oreo has 471 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oreo Chocolate Sandwich Cookies by Oreo?
Oreo Chocolate Sandwich Cookies by Oreo has 471 calories per serving (3 cookie (34 g)).
How much protein is in Oreo Chocolate Sandwich Cookies by Oreo?
A serving of Oreo Chocolate Sandwich Cookies by Oreo contains 2.9 g of protein.
How many carbs are in Oreo Chocolate Sandwich Cookies by Oreo?
A serving of Oreo Chocolate Sandwich Cookies by Oreo has 73.5 g of carbohydrates, including 41.2 g of sugar.