Oreo Cookies by Nabisco nutrition facts
467calories per 1 pack (45 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
73.3 g
60% of calories
Fat
20 g
37% of calories
Portion calculator
Base serving: 1 pack (45 g)
Servings
Calories
467
for 1 × 1 pack
Protein
4.4 g
Carbs
73.3 g
Fat
20 g
Fibre
2.2 g
Sugar
40 g
Sodium
378 mg
Nutrition facts
| Calories | 467 |
| Protein | 4.4 g |
| Carbohydrates | 73.3 g |
| Sugar | 40 g |
| Fibre | 2.2 g |
| Fat | 20 g |
| Saturated fat | 5.6 g |
| Sodium | 378 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (45 g) | 467 | 4.4 g | 73.3 g | 20 g | 378 mg |
| Per 100 g | 1,038 | 9.9 g | 162.9 g | 44.4 g | 840 mg |
Is Oreo Cookies by Nabisco healthy?
Oreo Cookies by Nabisco has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
- •High in sodium (378 mg per serving).
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Frequently asked
How many calories are in Oreo Cookies by Nabisco?
Oreo Cookies by Nabisco has 467 calories per serving (1 pack (45 g)).
How much protein is in Oreo Cookies by Nabisco?
A serving of Oreo Cookies by Nabisco contains 4.4 g of protein.
How many carbs are in Oreo Cookies by Nabisco?
A serving of Oreo Cookies by Nabisco has 73.3 g of carbohydrates, including 40 g of sugar.