Oreos by Nabisco nutrition facts
455calories per 1 pack (22 g)
Macro breakdown
Protein
4.6 g
4% of calories
Carbs
72.7 g
59% of calories
Fat
20.4 g
37% of calories
Portion calculator
Base serving: 1 pack (22 g)
Servings
Calories
455
for 1 × 1 pack
Protein
4.6 g
Carbs
72.7 g
Fat
20.4 g
Fibre
0 g
Sugar
40.9 g
Sodium
386 mg
Nutrition facts
| Calories | 455 |
| Protein | 4.6 g |
| Carbohydrates | 72.7 g |
| Sugar | 40.9 g |
| Fibre | 0 g |
| Fat | 20.4 g |
| Saturated fat | 4.6 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (22 g) | 455 | 4.6 g | 72.7 g | 20.4 g | 386 mg |
| Per 100 g | 2,068 | 20.7 g | 330.5 g | 92.7 g | 1,755 mg |
Is Oreos by Nabisco healthy?
Oreos by Nabisco has 455 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Oreos by Nabisco?
Oreos by Nabisco has 455 calories per serving (1 pack (22 g)).
How much protein is in Oreos by Nabisco?
A serving of Oreos by Nabisco contains 4.6 g of protein.
How many carbs are in Oreos by Nabisco?
A serving of Oreos by Nabisco has 72.7 g of carbohydrates, including 40.9 g of sugar.