MunchMate
Grocery

Organic 100% Pumpkin by Good & Gather nutrition facts

37calories per 0.5 cup (123 g)

Macro breakdown

Protein

0.8 g

8% of calories

Carbs

8.9 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (123 g)

Servings

Calories

37

for 1 × 0.5 cup

Protein

0.8 g

Carbs

8.9 g

Fat

0 g

Fibre

2.4 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories37
Protein0.8 g
Carbohydrates8.9 g
Sugar3.3 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (123 g)370.8 g8.9 g0 g0 mg
Per 100 g300.7 g7.3 g0 g0 mg

Is Organic 100% Pumpkin by Good & Gather healthy?

Organic 100% Pumpkin by Good & Gather has 37 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Organic 100% Pumpkin by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic 100% Pumpkin by Good & Gather?

Organic 100% Pumpkin by Good & Gather has 37 calories per serving (0.5 cup (123 g)).

How much protein is in Organic 100% Pumpkin by Good & Gather?

A serving of Organic 100% Pumpkin by Good & Gather contains 0.8 g of protein.

How many carbs are in Organic 100% Pumpkin by Good & Gather?

A serving of Organic 100% Pumpkin by Good & Gather has 8.9 g of carbohydrates, including 3.3 g of sugar.

Track Organic 100% Pumpkin … in MunchMate