Organic 100% Whole Grain Bread by Brownberry nutrition facts
Macro breakdown
12.5 g
17% of calories
45.8 g
63% of calories
6.3 g
19% of calories
Portion calculator
Base serving: 1 slice (48 g)
Calories
292
for 1 × 1 slice
Protein
12.5 g
Carbs
45.8 g
Fat
6.3 g
Fibre
6.2 g
Sugar
8.3 g
Sodium
417 mg
Nutrition facts
| Calories | 292 |
| Protein | 12.5 g |
| Carbohydrates | 45.8 g |
| Sugar | 8.3 g |
| Fibre | 6.2 g |
| Fat | 6.3 g |
| Saturated fat | 0 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (48 g) | 292 | 12.5 g | 45.8 g | 6.3 g | 417 mg |
| Per 100 g | 608 | 26 g | 95.4 g | 13 g | 869 mg |
Is Organic 100% Whole Grain Bread by Brownberry healthy?
Organic 100% Whole Grain Bread by Brownberry has 292 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
Track Organic 100% Whole Grain Bread by Brownberry in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic 100% Whole Grain Bread by Brownberry?
Organic 100% Whole Grain Bread by Brownberry has 292 calories per serving (1 slice (48 g)).
How much protein is in Organic 100% Whole Grain Bread by Brownberry?
A serving of Organic 100% Whole Grain Bread by Brownberry contains 12.5 g of protein.
How many carbs are in Organic 100% Whole Grain Bread by Brownberry?
A serving of Organic 100% Whole Grain Bread by Brownberry has 45.8 g of carbohydrates, including 8.3 g of sugar.