Organic 24 Grains & Seeds Bread by Franz nutrition facts
Macro breakdown
9.1 g
16% of calories
42.4 g
73% of calories
3 g
12% of calories
Portion calculator
Base serving: 1 slice (33 g)
Calories
212
for 1 × 1 slice
Protein
9.1 g
Carbs
42.4 g
Fat
3 g
Fibre
9.1 g
Sugar
9.1 g
Sodium
333 mg
Nutrition facts
| Calories | 212 |
| Protein | 9.1 g |
| Carbohydrates | 42.4 g |
| Sugar | 9.1 g |
| Fibre | 9.1 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (33 g) | 212 | 9.1 g | 42.4 g | 3 g | 333 mg |
| Per 100 g | 642 | 27.5 g | 128.5 g | 9.2 g | 1,009 mg |
Is Organic 24 Grains & Seeds Bread by Franz healthy?
Organic 24 Grains & Seeds Bread by Franz has 212 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic 24 Grains & Seeds Bread by Franz?
Organic 24 Grains & Seeds Bread by Franz has 212 calories per serving (1 slice (33 g)).
How much protein is in Organic 24 Grains & Seeds Bread by Franz?
A serving of Organic 24 Grains & Seeds Bread by Franz contains 9.1 g of protein.
How many carbs are in Organic 24 Grains & Seeds Bread by Franz?
A serving of Organic 24 Grains & Seeds Bread by Franz has 42.4 g of carbohydrates, including 9.1 g of sugar.