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Organic 24 Grains & Seeds Bread by Good & Gather nutrition facts

289calories per 1 slice (38 g)

Macro breakdown

Protein

13.2 g

18% of calories

Carbs

50 g

67% of calories

Fat

5.3 g

16% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

289

for 1 × 1 slice

Protein

13.2 g

Carbs

50 g

Fat

5.3 g

Fibre

7.9 g

Sugar

7.9 g

Sodium

395 mg

Nutrition facts

Calories289
Protein13.2 g
Carbohydrates50 g
Sugar7.9 g
Fibre7.9 g
Fat5.3 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (38 g)28913.2 g50 g5.3 g395 mg
Per 100 g76134.7 g131.6 g13.8 g1,039 mg

Is Organic 24 Grains & Seeds Bread by Good & Gather healthy?

Organic 24 Grains & Seeds Bread by Good & Gather has 289 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic 24 Grains & Seeds Bread by Good & Gather?

Organic 24 Grains & Seeds Bread by Good & Gather has 289 calories per serving (1 slice (38 g)).

How much protein is in Organic 24 Grains & Seeds Bread by Good & Gather?

A serving of Organic 24 Grains & Seeds Bread by Good & Gather contains 13.2 g of protein.

How many carbs are in Organic 24 Grains & Seeds Bread by Good & Gather?

A serving of Organic 24 Grains & Seeds Bread by Good & Gather has 50 g of carbohydrates, including 7.9 g of sugar.

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