Organic 7 Nut & Seed Butter by Nuttzo nutrition facts
Macro breakdown
15.8 g
11% of calories
26.3 g
18% of calories
47.4 g
72% of calories
Portion calculator
Base serving: 19 g (19 g)
Calories
579
for 1 × 19 g
Protein
15.8 g
Carbs
26.3 g
Fat
47.4 g
Fibre
10.5 g
Sugar
5.3 g
Sodium
100 mg
Nutrition facts
| Calories | 579 |
| Protein | 15.8 g |
| Carbohydrates | 26.3 g |
| Sugar | 5.3 g |
| Fibre | 10.5 g |
| Fat | 47.4 g |
| Saturated fat | 10.5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 579 | 15.8 g | 26.3 g | 47.4 g | 100 mg |
| Per 100 g | 3,047 | 83.2 g | 138.4 g | 249.5 g | 526 mg |
Is Organic 7 Nut & Seed Butter by Nuttzo healthy?
Organic 7 Nut & Seed Butter by Nuttzo has 579 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic 7 Nut & Seed Butter by Nuttzo?
Organic 7 Nut & Seed Butter by Nuttzo has 579 calories per serving (19 g (19 g)).
How much protein is in Organic 7 Nut & Seed Butter by Nuttzo?
A serving of Organic 7 Nut & Seed Butter by Nuttzo contains 15.8 g of protein.
How many carbs are in Organic 7 Nut & Seed Butter by Nuttzo?
A serving of Organic 7 Nut & Seed Butter by Nuttzo has 26.3 g of carbohydrates, including 5.3 g of sugar.