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Organic 7 Nut & Seed Butter by Nuttzo nutrition facts

579calories per 19 g (19 g)

Macro breakdown

Protein

15.8 g

11% of calories

Carbs

26.3 g

18% of calories

Fat

47.4 g

72% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

579

for 1 × 19 g

Protein

15.8 g

Carbs

26.3 g

Fat

47.4 g

Fibre

10.5 g

Sugar

5.3 g

Sodium

100 mg

Nutrition facts

Calories579
Protein15.8 g
Carbohydrates26.3 g
Sugar5.3 g
Fibre10.5 g
Fat47.4 g
Saturated fat10.5 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)57915.8 g26.3 g47.4 g100 mg
Per 100 g3,04783.2 g138.4 g249.5 g526 mg

Is Organic 7 Nut & Seed Butter by Nuttzo healthy?

Organic 7 Nut & Seed Butter by Nuttzo has 579 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic 7 Nut & Seed Butter by Nuttzo?

Organic 7 Nut & Seed Butter by Nuttzo has 579 calories per serving (19 g (19 g)).

How much protein is in Organic 7 Nut & Seed Butter by Nuttzo?

A serving of Organic 7 Nut & Seed Butter by Nuttzo contains 15.8 g of protein.

How many carbs are in Organic 7 Nut & Seed Butter by Nuttzo?

A serving of Organic 7 Nut & Seed Butter by Nuttzo has 26.3 g of carbohydrates, including 5.3 g of sugar.

Track Organic 7 Nut & Seed … in MunchMate