Organic Ancient Grain by La Sirena nutrition facts
Macro breakdown
12 g
13% of calories
70 g
77% of calories
4 g
10% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Calories
360
for 1 × 0.25 cup
Protein
12 g
Carbs
70 g
Fat
4 g
Fibre
10 g
Sugar
2 g
Sodium
0 mg
Nutrition facts
| Calories | 360 |
| Protein | 12 g |
| Carbohydrates | 70 g |
| Sugar | 2 g |
| Fibre | 10 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 360 | 12 g | 70 g | 4 g | 0 mg |
| Per 100 g | 720 | 24 g | 140 g | 8 g | 0 mg |
Is Organic Ancient Grain by La Sirena healthy?
Organic Ancient Grain by La Sirena has 360 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Ancient Grain by La Sirena?
Organic Ancient Grain by La Sirena has 360 calories per serving (0.25 cup (50 g)).
How much protein is in Organic Ancient Grain by La Sirena?
A serving of Organic Ancient Grain by La Sirena contains 12 g of protein.
How many carbs are in Organic Ancient Grain by La Sirena?
A serving of Organic Ancient Grain by La Sirena has 70 g of carbohydrates, including 2 g of sugar.