MunchMate
Grocery

Organic Ancient Grain by La Sirena nutrition facts

360calories per 0.25 cup (50 g)

Macro breakdown

Protein

12 g

13% of calories

Carbs

70 g

77% of calories

Fat

4 g

10% of calories

Portion calculator

Base serving: 0.25 cup (50 g)

Servings

Calories

360

for 1 × 0.25 cup

Protein

12 g

Carbs

70 g

Fat

4 g

Fibre

10 g

Sugar

2 g

Sodium

0 mg

Nutrition facts

Calories360
Protein12 g
Carbohydrates70 g
Sugar2 g
Fibre10 g
Fat4 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (50 g)36012 g70 g4 g0 mg
Per 100 g72024 g140 g8 g0 mg

Is Organic Ancient Grain by La Sirena healthy?

Organic Ancient Grain by La Sirena has 360 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

Track Organic Ancient Grain by La Sirena in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Ancient Grain by La Sirena?

Organic Ancient Grain by La Sirena has 360 calories per serving (0.25 cup (50 g)).

How much protein is in Organic Ancient Grain by La Sirena?

A serving of Organic Ancient Grain by La Sirena contains 12 g of protein.

How many carbs are in Organic Ancient Grain by La Sirena?

A serving of Organic Ancient Grain by La Sirena has 70 g of carbohydrates, including 2 g of sugar.

Track Organic Ancient Grain… in MunchMate