Organic Ancient Grain by Nature's Legacy nutrition facts

351calories per 57 g (57 g)

Macro breakdown

Protein

12.3 g

14% of calories

Carbs

73.7 g

82% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

351

for 1 × 57 g

Protein

12.3 g

Carbs

73.7 g

Fat

1.8 g

Fibre

3.5 g

Sugar

3.5 g

Sodium

0 mg

Nutrition facts

Calories	351
Protein	12.3 g
Carbohydrates	73.7 g
Sugar	3.5 g
Fibre	3.5 g
Fat	1.8 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	351	12.3 g	73.7 g	1.8 g	0 mg
Per 100 g	616	21.6 g	129.3 g	3.1 g	0 mg

Is Organic Ancient Grain by Nature's Legacy healthy?

Organic Ancient Grain by Nature's Legacy has 351 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Ancient Grain by Nature's Legacy?

Organic Ancient Grain by Nature's Legacy has 351 calories per serving (57 g (57 g)).

How much protein is in Organic Ancient Grain by Nature's Legacy?

A serving of Organic Ancient Grain by Nature's Legacy contains 12.3 g of protein.

How many carbs are in Organic Ancient Grain by Nature's Legacy?

A serving of Organic Ancient Grain by Nature's Legacy has 73.7 g of carbohydrates, including 3.5 g of sugar.

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