Organic Authentic Kamut Khorasan Wheat by Royal nutrition facts
Macro breakdown
15.6 g
17% of calories
71.1 g
78% of calories
2.2 g
5% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
333
for 1 × 45 g
Protein
15.6 g
Carbs
71.1 g
Fat
2.2 g
Fibre
11.1 g
Sugar
8.9 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 15.6 g |
| Carbohydrates | 71.1 g |
| Sugar | 8.9 g |
| Fibre | 11.1 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 333 | 15.6 g | 71.1 g | 2.2 g | 0 mg |
| Per 100 g | 740 | 34.7 g | 158 g | 4.9 g | 0 mg |
Is Organic Authentic Kamut Khorasan Wheat by Royal healthy?
Organic Authentic Kamut Khorasan Wheat by Royal has 333 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Authentic Kamut Khorasan Wheat by Royal?
Organic Authentic Kamut Khorasan Wheat by Royal has 333 calories per serving (45 g (45 g)).
How much protein is in Organic Authentic Kamut Khorasan Wheat by Royal?
A serving of Organic Authentic Kamut Khorasan Wheat by Royal contains 15.6 g of protein.
How many carbs are in Organic Authentic Kamut Khorasan Wheat by Royal?
A serving of Organic Authentic Kamut Khorasan Wheat by Royal has 71.1 g of carbohydrates, including 8.9 g of sugar.