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Organic Baby Kale by Shoprite nutrition facts

49calories per 1 container (142 g)

Macro breakdown

Protein

4.2 g

28% of calories

Carbs

8.5 g

56% of calories

Fat

1.1 g

16% of calories

Portion calculator

Base serving: 1 container (142 g)

Servings

Calories

49

for 1 × 1 container

Protein

4.2 g

Carbs

8.5 g

Fat

1.1 g

Fibre

3.5 g

Sugar

2.1 g

Sodium

39 mg

Nutrition facts

Calories49
Protein4.2 g
Carbohydrates8.5 g
Sugar2.1 g
Fibre3.5 g
Fat1.1 g
Saturated fat0 g
Sodium39 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (142 g)494.2 g8.5 g1.1 g39 mg
Per 100 g353 g6 g0.7 g27 mg

Is Organic Baby Kale by Shoprite healthy?

Organic Baby Kale by Shoprite has 49 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Baby Kale by Shoprite?

Organic Baby Kale by Shoprite has 49 calories per serving (1 container (142 g)).

How much protein is in Organic Baby Kale by Shoprite?

A serving of Organic Baby Kale by Shoprite contains 4.2 g of protein.

How many carbs are in Organic Baby Kale by Shoprite?

A serving of Organic Baby Kale by Shoprite has 8.5 g of carbohydrates, including 2.1 g of sugar.

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