Organic Baking Cocoa by Equal Exchange nutrition facts
Macro breakdown
20 g
20% of calories
60 g
59% of calories
10 g
22% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
300
for 1 × 1 tbsp
Protein
20 g
Carbs
60 g
Fat
10 g
Fibre
40 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 300 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 40 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 300 | 20 g | 60 g | 10 g | 0 mg |
| Per 100 g | 6,000 | 400 g | 1,200 g | 200 g | 0 mg |
Is Organic Baking Cocoa by Equal Exchange healthy?
Organic Baking Cocoa by Equal Exchange has 300 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (40 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Baking Cocoa by Equal Exchange?
Organic Baking Cocoa by Equal Exchange has 300 calories per serving (1 tbsp (5 g)).
How much protein is in Organic Baking Cocoa by Equal Exchange?
A serving of Organic Baking Cocoa by Equal Exchange contains 20 g of protein.
How many carbs are in Organic Baking Cocoa by Equal Exchange?
A serving of Organic Baking Cocoa by Equal Exchange has 60 g of carbohydrates, including 0 g of sugar.