Organic Bananas by Natierra nutrition facts
400calories per 1 cup (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
90 g
93% of calories
Fat
1.7 g
4% of calories
Portion calculator
Base serving: 1 cup (30 g)
Servings
Calories
400
for 1 × 1 cup
Protein
3.3 g
Carbs
90 g
Fat
1.7 g
Fibre
3.3 g
Sugar
66.7 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 90 g |
| Sugar | 66.7 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (30 g) | 400 | 3.3 g | 90 g | 1.7 g | 0 mg |
| Per 100 g | 1,333 | 11.1 g | 300 g | 5.6 g | 0 mg |
Is Organic Bananas by Natierra healthy?
Organic Bananas by Natierra has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (67 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Bananas by Natierra?
Organic Bananas by Natierra has 400 calories per serving (1 cup (30 g)).
How much protein is in Organic Bananas by Natierra?
A serving of Organic Bananas by Natierra contains 3.3 g of protein.
How many carbs are in Organic Bananas by Natierra?
A serving of Organic Bananas by Natierra has 90 g of carbohydrates, including 66.7 g of sugar.